INDIVIDUAL THERAPY

Individual Therapy

The turning point to new way of living, loving, and connecting—the beginning of a more fulfilling life.

  • At times, life can either feel like we are pushing a giant boulder uphill or sinking in a dark swamp— it can feel lonely, exhausting, and hopeless.
  • You may be either depressed or anxious or both—fearful of every moment.
  • Other people may make you feel self-conscious and insecure. Your lack of confidence and the constant feeling like you are not good enough.
  • Life may feel unfair, too hard, and pointless.
  • You may remember always having trouble juggling mood swings, uncertainty, and sadness.
  • Events in your past may have caused some deep wounds that you cannot seem to move on from.
  • It can feel like no one understands and that you’re stuck in a cycle.
  • You may have been given hope before by trying therapy, but it didn’t work and now it’s hard to imagine things will ever improve.
  • I understand how difficult it is to feel like there is no hope. That there is nothing more you can do. That perhaps you don’t deserve to live a happy and fulfilled life.

Therapy Can Help

Regardless of how long you have felt stuck, frustrated, anxious, depressed… every morning is the beginning of something new. It is possible for things to change so long as you are willing to do the work.

Together we can create a life of contentment and abundance.
As your empathic and supportive therapist, I can offer you a safe nonjudgemental space and the tools to heal and grow.

  • You can feel more connected, confident, resilient, calmer, positive, grateful, and fulfilled.
  • You can feel better about yourself and you can have a better life.

SCHEDULE A FREE CONSULTATION

Contact me for a no-charge, 20-minute phone consultation.
You are invited to tell me your struggles, and I’ll let you know how I can help.

book now!