COUPLES THERAPY

COUPLES THERAPY

Creating the foundation for a great relationship.

  • Are you feeling discouraged in your relationship and not sure what to do?
  • Do you want to understand what the other wants and needs but don’t know how to communicate?
  • Have you been stuck in a rut together for so long you don’t know how things can change?
  • Are you struggling to find the love and excitement you once had?

Couples therapy can be sought out before there are problems.

When there are problems, couples therapy can help you both feel heard, supported, and understood.

If you are both committed to make your relationship better, I CAN HELP

Common Reasons For Couples Therapy

  • Poor Communication
  • Passive Aggressive or Reactionary Behaviour
  • Past Mistakes That Are Hard to Forgive
  • Unable to Be Comfortable in Your Own Home
  • Fearful of Judgement and Shame
  • Living in Uncertainty

Healing and Repair IS possible!

You can let go of resentment and past hurts.

You can be that affectionate couple who can communicate comfortably.

You can learn how to resolve disagreements with respect and understanding.

You can be a team with a long future together.

 

I use an Attachment Theory-based approach to couples counseling known as Emotion Focused Therapy which is considered one of the best forms of relationship therapy.

I am an empathic and skilled therapist who can confidently support each party so they feel heard, understood, and seen.

Together, we can develop the skills necessary to improve communication and resolve conflict.

CHANGE IS ALWAYS POSSIBLE, SO LONG AS YOU ARE WILLING TO TRY.

Let’s get started, contact me.

SCHEDULE A FREE CONSULTATION

Contact me for a no-charge, 20-minute phone consultation.
You are invited to tell me your struggles, and I’ll let you know how I can help.

book now!